Bev Johnson-Bender4 hours ago1 minWhat stands between you and self love?What does that even mean? We have moved and I am feeling all the waves. I'm having to slow things down and take a little more time for...
Bev Johnson-Bender5 days ago1 minDo you struggle with making decisions?There is a biological alteration in a person's brain when they have had an early traumatic experience. Fetal distress and elevated levels...
Bev Johnson-BenderMay 181 minHow do we become successful?This was the big take away in last night's family and ancestral workshop. Eight loving humans came together to support another one. By...
Bev Johnson-BenderMay 121 minGrow with the flowWhere did all start? Would you like to get to the bottom of it? We can take the life giving emotions and help them grow and address the...
Bev Johnson-BenderMay 91 minAre you held hostage by your family history?We free our future generations of pain and misunderstandings when we address past unresolved history in our families. Join me in my...
Bev Johnson-BenderMay 51 minWhat interrupts the flow in your family?Our body's, minds, emotional and spiritual selves cannot be separated. It's a package deal and healing is an inside job. What's happened...
Bev Johnson-BenderMay 42 minWhat's in your way?View this email in your browser Another workshop coming up! Reclaim your pure health Date: Tuesday May 17 Time: 7PM -9:30 PM (MDT)...
Bev Johnson-BenderApr 301 minHave you lost connection to your 'pure health'?We are the conclusion of our ancestors stories once we have seen where unresolved trauma from our family's past still lives in our daily...
Bev Johnson-BenderApr 262 minHow does family affect health?DO YOU HAVE HEALTH STRUGGLES? Emotional, mental, physical or spiritual In a perfect world the above quote would be true. In a partially...
Bev Johnson-BenderApr 251 minHow to see through another lens.Beside being a holistic health care facilitator, I am also an artist. One thing I was taught while I was learning to draw was to turn my...
Bev Johnson-BenderApr 231 minWould you like to feel more confidant?Join me in my upcoming workshop where we will take a supportive look at resourcing you and your nervous system. Where in your...
Bev Johnson-BenderApr 212 minTalking is a good start but how do we integrate the information that comes up in conversation?Top down/bottom up healing model Top down; thinking and talking Bottom up; feeling in the body Talking through our problems feels good...
Bev Johnson-BenderApr 202 minHow do you connect with others? What's your style?What are attachment styles? In a few words, attachment styles are adaptations in our behaviour. By the time we are one year old we...
Bev Johnson-BenderApr 191 minHow to build new neural pathways to resilience. Learn how to bring yourself into spiritual, emotional, physical and mental balance to face life's challenges with confidence. Threats,...
Bev Johnson-BenderApr 181 minWould you like some support in holding yourself steady in challenging situations?Click here to learn more about my upcoming workshop. https://www.rhythmicwaveshealing.ca/w-o-r-k-s-h-o-p-s The focus will be on gaining...
Bev Johnson-BenderApr 171 minThe bonds of love in the family can be confusing. It can be a bit of a tangled mess at times.Who would be without our family? The good, unpleasant and indifferent has become a part of us. Taking the strengths and untangling the...
Bev Johnson-BenderApr 162 minDiscover how to support yourself in resilience.Parent's troubles= Children's troubles By 6 or 7 months old, our psyche has engrained compensation patterns. This formula doesn't...
Bev Johnson-BenderApr 151 minAn experiential workshop on how to gain resilience. On Wed, April 20, 2022 I will be offering an online group workshop where we will be exploring the topic of resilience and where we might...
Bev Johnson-BenderApr 142 minCustomize your story. We can 't change history but we can write our present and future.Oscar Wilde makes a good point and it's also true that history repeats itself. Our ancestors have given us strength but many times they...
Bev Johnson-BenderApr 121 minLearn how slowing down builds resilience.Slowing down is one of the keys to resilience. We can sort things out when we can take a look at our challenges with another person or...