True surrender is accepting what your nervous can handle, despite how much more you desire.
As your nervous system relaxes, the everything you wish to receive is given permission to enter your reality.
This is the heart of co-creation.~ Matt Kahn
The trick is to know where we are on the scale. It can be changing as we go from one situation to the next.
What can you do to stay in the 'normal life' mid-range?