Getting familiar with the nuances that keep us separate from our true selves.

I love this saying. It's important to search regularly and realistically to get out of fantastical thinking or beliefs that don't belong to us. It's nice to sit with another person that can help us make sense of the noise in our heads and to help us fill in the gaps. This is how we attain self actualization.

What do I mean by fill in the gaps?

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