How do we find the 'on' button for harmony?

So often the brain and body are going in different directions because we going so fast that we don't give ourselves time to integrate the two. This chaos can happen in our developmental years and it could even be something that comes from our family system. We will feel the chaos if there was unresolved trauma with our ancestors.

I offer online group sessions and online and in person one on one sessions to help shed light on misunderstandings we have within ourselves.

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