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How to integrate our past and become the best version of ourselves.


The path to self discovery is a life long journey. We figure things out and then we go back around to the same things later and learn it in a deeper way. Some days I'm disappointed in the hardships I have to face but then I remember how they've helped me grow. I've also figured out that I can ask my lessons to come gently!๐Ÿ˜ƒ


I have travelled down many roads on my journey to self discovery and what I know for sure is that I could never have done it on my own. I'm grateful to all those that held a compassionate and loving container for me to expand in. The hours I spent on the massage table receiving Ortho-Bionomy and Cranio-Sacral therapy gave my body a gentle opportunity to revisit old wounds and process them in their right timing. The exploration of my family history showed me where my helpful and also challenging patterns have come from and by exploring and feeling into my pre and peri-natal experience I have healed some of the deepest parts of myself. All these things have shown me, that I am perfect as I am. Integrating our past is key and we can do that by recognizing how our family's history has impacted us and seeing where our body holds our history.


I offer group workshops and 1-1 sessions. You can learn more about them under the 'healing' tab of my site and click on workshops.


'Making room for all parts of ourselves'. Remember love is the glue of the universe.

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