Learn how to gain resilience by integrating all parts of yourself.

Updated: Apr 8

"In our culture we live in our heads. We have demeaned and denigrated the body and it's wisdom and it's intelligence... It's helpful, I think to distinguish between the intelligence of the head and body. Intelligence of the head excels at analysis. It sits apart from the world and observes and analyzes and systemizes and it seeks no relationship. It seeks to know everything around it, to name everything around it and there is a comfort in that. It gives us the feeling that we 'know' everything around us and if I know everything around me, I don't need to feel.... The Mayan culture believed we have two brains. The one is the head and the one in the pelvic bowl and they were intended to work together.

"~Philip Shephard

Here are the details for my upcoming workshop.

Theme: Reconnecting the dots to resilience.

When: Wed April 20th

Time: 7PM MST

Where: Zoom

Cost: 35.00 CDN

Please contact me here or at to book your seat.

If you would like to share my information or be kept informed of my upcoming workshops you can click here and sign up for my newsletter

If you would like to read a bit more about my workshops or watch a video you can go here:

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