We can undo what's not working in our bodies and lives.

Science has proven that what we do with our minds and relationships changes the molecules of our health. It literally changes enzymes and helps prevent inflammatory diseases such as Fatty liver disease, Endometriosis, Type 2 diabetes mellitus Type, 1 diabetes mellitus,

Inflammatory bowel disease (IBD), AsthmaRheumatoid arthritis, Obesity, Alzheimer’s and Parkinson’s diseases, Cancer.

Your mind is just not your brain. Your mind is both your whole body and your relational world and yet they can be a self-reinforcing loop where you can create your own havoc.

The great news about that is that you can work with a professional and actually change the quality of your life.

~Paraphrased ~Dr. Dan Siegal

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