Workshop coming up. What parts of yourself do you unconsciously give away to stay safe?

If we're not conscious, we're not free. I remember at the end of my first level of training, I said, "I've spent the past two weeks feeling like my problems are nothing compared to others". My teacher, Myrna, said, "That is a classic feeling of being in a double bind." We've been giving parts of ourselves away to others from our earliest days of development so we can stay in the family. This isn't something a baby or a child has the ability to think through. These are the feelings that get embedded into the limbic part our nervous system. These are places we have knee jerk reactions as we get older.

On Thursday February 10 at 7PM MST, I will be offering a group session (constellation work) where we will be doing 'snapshots'. This way of working gives a number of individuals in the group an opportunity to look at an unconscious piece. Our theme is going to be 'What part of me yearns to be acknowledged?

The cost is 35.00. E-transfers can be sent to or through Paypal to the same email address. Contact me for the zoom link or if there is a need for financial considerations.

Making room for loving all parts of ourselves.

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